Hridaya Yoga France Blog

Buddhas Everywhere

Buddhas Everywhere

By Tasha Friedman There’s a special kind of paranoia that the Tibetan Buddhist tradition says you should cultivate: a sneaking...

Transfiguration Ritual at Hridaya

Transfiguration Ritual at Hridaya

By Tasha Friedman During Hridaya Yoga Modules, we offer our students an opportunity to participate in a sacred transfiguration ritual,...

Recipe For a Yogi Snow Day

Recipe For a Yogi Snow Day

By Tasha Friedman Snow days aren’t only fun for kids! When the land outside becomes a frosty winter wonderland, we...

Shiva Lingam Puja

Shiva Lingam Puja

Worship of the Shiva Lingam “Shaivism is intimately connected with the Shiva lingam. This is a beautiful symbol that in...