Experience the Stillness Within
Start Your Day in the Heart
- Meditations start promptly at 7:00. Please plan to arrive 10 minutes early to prepare your space. Latecomers will not be allowed to join.
- Hridaya Yoga France is a non-profit organization made up of its members. Payment of an annual membership fee of €10 is required to participate in drop-in meditations. You are welcome to join one meditation session before deciding if you want to become a member.
- We provide meditation cushions. You are also welcome to bring your own.
- We recommend you wear warm, loose, comfortable clothing.
- You may find that wearing earplugs helps you to focus inwards (we sell them in our Yogi Shop if you need them).