Embody Your Divine Feminine–

Alchemical Dance and Ritual

A 3-Day Women’s Workshop with Antoaneta

January 25-27, 2019

Presented in English

When a Woman Reveals Her Sacredness

Awakening Sacred Creative Power

Embody Your Divine Feminine is a tantric workshop that aims to awaken a woman’s awareness of her sacred creative power. It is dedicated to awakening the power of the Divine Feminine to dissolve past or current suffering, traumas, or difficulties. This dissolution of suffering allows women to embody the true jewels that they are.

The very basis of Tantra Yoga is the glorification of women. In Tantra, every part of a woman’s body is regarded as Divinity incarnate. This workshop is meant to restore the union between feminine creative energy, love, and sacredness using the power of the dance, heart opening practices, and tantric and yogic methods.

A unique aspect of this workshop is Alchemical Dance—a special dance created by Antoaneta to guide the creative power through the chakras.

Therefore, dear woman, this is an invitation to meet yourself where you are right now. Accept, embrace, dance, sing, and worship whatever is in this moment.

Dance your happiness or sadness, your gain or loss, your light or your shadow, and let your dance raise you above yourself. The poetry that you are will be written by your moving body. And then, we can sit together and talk about love and worship. You already know, woman, that the ritual is deep within you. Let me just remind you…

The workshop presenter, Antoaneta, is a senior Hridaya Yoga teacher who has been leading workshops, retreats, yoga courses, and women’s groups worldwide for many years. She is skilled at holding space for sacredness and transformation. She creates an intimate atmosphere in which women feel comfortable going deeper into their Divine Essence.

Please note that this workshop is presented in English.

“Women are divinity, women are life, women are truly jewels.”

Yoni Tantra

Content

Cultivating Female Sexual Energy

  • Kegel exercises
  • Pelvic movements
  • Hip-opening poses
  • The deer exercise
  • Alchemical Dance

Cultivating Love–Living with an Open Heart

  • Heart breathing
  • Heart-to-heart breathing
  • Lotus heart visualization
  • Dance your poetry
  • Mantra chanting

Cultivating Sacredness

  • Transfiguration
  • Animus and anima
  • Nyasa–a tantric method for divinizing the body
  • Yoni puja–a sacred tantric ritual for worshipping Shakti, the feminine principle

 

Schedule

Thursday

14:00Check-in available
19:00-20:00Dinner
20:00Workshop introduction (optional)
22:00Mauna (noble silence)

Friday & Saturday

7:00-8:00Meditation (optional)
8:15-9:00Breakfast
9:00-12:30Teachings and practice
12:30-13:15Lunch
13:15-14:30Break
14:30-16:30Teachings and practice
16:30-17:00Break
17:00-19:00Teachings and practice
19:00-20:00Dinner
20:00-22:00Free time
22:00Mauna (noble silence)

Sunday

7:00-8:00Meditation (optional)
9:15-9:00Breakfast
9:00-12:30Teachings and practice
12:30-13:15Lunch
13:15-14:30Break
14:30-17:30Teachings and practice

Pricing and Registration

Click Pricing and Reservations for pricing information and to reserve a spot in this workshop.
Dates ProgramTeacherPricing and Reservations
January 24 - 27, 2019 Embody Your Divine Feminine–Alchemical Dance and Ritual Women’s Workshop Antoaneta Gotea

This workshop is presented in English. 

NOTE: This workshop will only take place with a minimum of 4 participants. You may reserve a spot via the Pricing and Reservations link above, but please do not make travel arrangements until we have contacted you to confirm that it will go ahead. We will confirm no later than 2 weeks before the start of the course.

Note that the program begins the morning after arrival and ends the evening of departure. If you would like to extend your stay to include the final night of the workshop, please email us at info@hridaya-yoga.fr. Check-in is available from 14:00 on the date of arrival.

Hridaya Yoga France is a non-profit organization and we believe everyone should have the opportunity to practice, which is why we keep our prices low. If the prices still exceed your budget, you are welcome to apply for a scholarship. We will happily consider your request and try to find a way to support you.

 

This workshop will be held at Domaine de Longeval, a beautiful property nestled in the Beaujolais countryside.

This workshop is open to all women.