By Natasha Friedman The Yearning of Spiritual Aspiration A student goes to his teacher in ancient India. He asks, “When will...
Posts by Tasha Friedman
Karma Yoga: Serving with Awareness and Love

By Tasha Friedman Few concepts in spirituality are so profoundly simple and dazzlingly complicated at the same time as Karma...
Buddhas Everywhere

By Tasha Friedman There’s a special kind of paranoia that the Tibetan Buddhist tradition says you should cultivate: a sneaking...
Transfiguration Ritual at Hridaya

By Tasha Friedman During Hridaya Yoga Modules, we offer our students an opportunity to participate in a sacred transfiguration ritual,...
Recipe For a Yogi Snow Day

By Tasha Friedman Snow days aren’t only fun for kids! When the land outside becomes a frosty winter wonderland, we...